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Butternut Squash Soup

A top view of a bowl of squash soup

Here’s a simple and flavorful recipe for butternut squash soup:

Ingredients:

  • 1 large butternut squash (about 2-3 pounds), peeled, seeded, and cubed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 large carrot, peeled and chopped
  • 1 large apple, peeled, cored, and chopped (optional, for a hint of sweetness)
  • 4 cups vegetable or chicken broth
  • 1 cup water (optional, if you prefer a thinner soup)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup coconut milk or heavy cream (optional, for a creamy texture)
  • Fresh herbs for garnish (optional, like thyme or parsley)

Instructions:

  1. Prepare the Vegetables:
    • Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread it on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
    • While the squash is roasting, heat the remaining 1 tablespoon of olive oil in a large pot over medium heat. Add the chopped onion, carrot, and apple (if using), and sauté for about 5-7 minutes, until softened.
  2. Add Garlic and Spices:
    • Add the minced garlic, cinnamon, nutmeg, and ginger to the pot. Sauté for another 1-2 minutes until fragrant.
  3. Combine and Cook:
    • Add the roasted butternut squash to the pot, along with the vegetable or chicken broth. Bring to a boil, then reduce the heat and simmer for about 15-20 minutes to allow the flavors to meld together.
  4. Blend the Soup:
    • Remove the pot from heat. Using an immersion blender, blend the soup until smooth. If you don’t have an immersion blender, you can transfer the soup in batches to a regular blender.
    • If the soup is too thick, you can add a cup of water or more broth to reach your desired consistency.
  5. Add Cream (Optional):
    • If you prefer a creamier soup, stir in the coconut milk or heavy cream. Heat the soup gently until warmed through, but avoid bringing it to a boil if using cream to prevent curdling.
  6. Season and Serve:
    • Taste and adjust the seasoning with more salt, pepper, or spices if needed.
    • Ladle the soup into bowls and garnish with fresh herbs if desired.

Serving Suggestions:

  • Serve the soup with a drizzle of olive oil, a dollop of sour cream, or a sprinkle of toasted seeds or nuts.
  • Pair with toasted bread or a side salad for a complete meal.

This butternut squash soup is comforting and perfect for chilly days at Kiefer Campground!

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